Description coming soon.
A 45 minute abz and boxing class to punch and crunch your way into good shape.
Sculpt and strengthen your entire body, fast! Enjoy some old school toning choreographed to some belting tunes.
A mixture of attack, tone, abs and Pump motivated by some awesome tunes.
A full body workout using boxing techniques and drills.
A Pilate’s class focused on strength and fat loss. Fine tune your muscles and burn maximum body fat!
Improve posture, core stability and flexibility applying the body’s natural resistance.
Movement with the breath to unify body and mind, bringing a greater self-awareness to yourself and your practice. You will explore postures to create energy, flexibility and strength.