Core Blimey
A 45 minute abz and boxing class to punch and crunch your way into good shape.
Read MoreTRX HIT (ML COVER)
Sculpt and strengthen your entire body, fast! Enjoy some old school toning choreographed to some belting tunes.
Read MoreMat Pilates
Improve posture, core stability and flexibility applying the body’s natural resistance.
Read MoreZumba
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Read MoreSuspension Flow
Pilates principles to challenge every muscle group, while improving core stability, posture and balance using suspension.
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