Class Category: Featured Classes

Aqua Fit

Crunch & Punch

A 45 minute abz and boxing class to punch and crunch your way into good shape.

Body Blast

Sculpt and strengthen your entire body, fast! Enjoy some old school toning choreographed to some belting tunes.

Fusion

A mixture of attack, tone, abs and Pump motivated by some awesome tunes.

Beastmode

Designed & scientifically proven to strengthen the entire body using all major muscle groups by using the best weight-room exercises.

Suspension Pilates

A Pilate’s class focused on strength and fat loss. Fine tune your muscles and burn maximum body fat!

Pilates

Improve posture, core stability and flexibility applying the body’s natural resistance.

Yoga

Movement with the breath to unify body and mind, bringing a greater self-awareness to yourself and your practice. You will explore postures to create energy, flexibility and strength.

Kicks ‘n’ Beats

Description coming soon.

Zumba

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