Class Category: Featured Classes

Mega Mix

A mixture of attack, tone, abs and Pump motivated by some awesome tunes.

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Body Sculpt

Designed & scientifically proven to strengthen the entire body using all major muscle groups by using the best weight-room exercises.

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Suspension Pilates

A Pilate’s class focused on strength and fat loss. Fine tune your muscles and burn maximum body fat!

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Pilates

Improve posture, core stability and flexibility applying the body’s natural resistance.

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Seasonal Flow Yoga

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Zumba

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Suspension Pilates

Pilates principles to challenge every muscle group, while improving core stability, posture and balance using suspension.

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Blockfit

A fusion class of boxing, dance and intervals to get you the best results. It is fun, energetic and an hour will just fly by! COME BOX, DANCE AND SWEAT!!!

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